Top 10 Best Body Weight Resistance System in 2020
To maintain proper fitness in your body, you need to undergo proper body training. Some people have a misconception that they can only attain a desired body figure at the gym. However, when you purchase some gym equipment, you can effectively undergo appropriate body training at the convenience of home. Do you want to get rid of using the machines at the gym? or do you want to undergo effective body training at your own convenience? If yes then you can make use of the body weight resistance system. There are many such systems available in the market to bring your body in proper shape. With the use of such systems, you will be successful at creating a safe, dynamic and affordable workout from the convenience of home.
Whenever you are in a lookout for affordably priced workout equipment, the body weight resistance systems are the best choices. They come equipped with handles, foot anchors and many other accessories to streamline your workout routines. Before taking a look at the details of the best body weight resistance system, let’s first look at the guide on how to choose them:
Check Out Best Body Weight Resistance System in 2020
1. Lifeline Jungle Gym XT Suspension Trainer System
The aforementioned suspension trainer system works as a portable and lightweight resistance training substitute for weights. It presents the low impact workouts which are excellent for rehab. With the regular use of this Lifeline Jungle trainer system, you will find improvement in balance. Moreover, this system would strengthen your stabilizer muscles. Implementation of the split anchor design facilitates broad angles of resistance to effectively work on the muscle groups.
In this suspension trainer system, you will find the inclusion of the industrial-strength type suspension straps. Moreover, there is the inclusion of safe, adjustable aligned buckles. They are specially built for exhausting commercial use. To enhance user convenience, the built-in handles are sturdily built and they feel very comfortable. The included toe clips are made large to effortlessly slide your sneakers inside and outside.
This gym suspension trainer system is equipped with identical functionality like that from the expensive brands. The plus point is that you could easily set the anchor points collectively or far apart. The included dual attachments points provide excellent flexibility to modify the width.
- Easy to get into and out of
- Effectively shapes your body
- Flexible and comfortable to use
- The little red clips do not work effectively
2. TRX GO Suspension Training: Body weight Fitness Resistance Training
The TRX Training system as mentioned above enables you to utilize your gravity and body weight resistance for obtaining efficient results. In less time, you can easily shape your body in the desired manner. Weighing less than 1 lb, it is quite easy to use and carry along with you. Within 20 minutes, you can effectively train your body.
This TRX resistance training system offers you the required power to attain your fitness goals. Right from the convenience of your home, you can easily achieve the desired fitness results. Now you can quickly burn fat, enhance cardio and get a healthy body look. There is the inclusion of multiple anchors to benefit from excellent workouts.
It is quite easy to pack despite being sturdily built. With excellent portability and lightweight structure, you can easily carry this fitness resistance training system along with you. The single anchor design facilitates convenient set-up and instant adjustments.
- Supports quick adjustments
- Comes with a locking loop
- The integrated handles make it comfortable to use
- Not sturdily built
3. BandBoard BB1 Portable Home Gym
Effectively, you will be able to tone, strengthen, and tighten your body. This portable home gym equipment is equipped with the BB1’s five-point bands. These bands are basically of quick-release type and they are uniquely designed for many different levels of resistance. The BB1 bands conveniently latch into vertical hooks over the bb1 board. Subsequently, they would release immediately.
This BB1 gym equipment is capable to strengthen your arms, abs, back, shoulders, lats, quads, hamstrings, etc. You can conveniently use one of the included 4 levels of the quick-release type adjustable bands. It is quite easy to modify the desired resistance to ultimately attain the most dynamic workout.
Keeping in mind ease of carrying along and traveling, this BB1 home gym equipment is made portable. When not in use, you can pack it in your carrying case. You will admire its lightweight design and ease of use.
- Presents most effective workouts possible
- Includes adjustable resistance controlled bands
- Easy to use
- Comes with a low weight capacity
4. MOULYAN Bodyweight Resistance Training Straps
When you want to undergo professional type exercise at the convenience of your home, you can consider using this MOULYAN product. The included body weight resistance training straps benefits you with specialized weight training. In an easy way, you can attain the benefits of full-body exercise. With the use of these training straps, there is no need for expensive gym equipment.
This trainer bundle is thoroughly tested keeping in mind safety. It can withstand around 400 pounds of your body weight. Moreover, it can withstand more than 1000 pounds of resistance. Overall, it is durable and sturdily built to last longer. Being portable and lightweight, you can conveniently pack these resistance straps in a carry bag.
The corresponding kit comprises of an extra flexible resistance training band set. This product is uniquely designed to fulfill all your exercise needs without buying any extra accessories.
- Presents professional workout benefits
- The kit includes all necessary accessories
- Can be conveniently carried along
- No assembly instructions
5. FITINDEX Bodyweight Resistance Trainer Kit
When you aim to burn fat, build muscles, boost endurance and improve your body flexibility, go for this resistance trainer kit. There is no need to spend excessively on costly gym equipment. This is because using this FITINDEX kit, you will get a similar level of fitness at the convenience of your home. It is uniquely prepared in anchor design. The included suspension training straps come with a multi functional anchor design. You can easily attach them to a horizontal bar, door, beam, tree, or any sturdy object.
During the making of this training equipment, the superior quality durable materials are used. Names of these materials include an anchor, two non-slip handles, two zinc alloy lift buckles, and two variable main resistance straps. The overall design of this trainer kit is done keeping in mind durability, safety, and user convenience.
- Effectively works on your different body parts
- Easy to operate and durable too
- Includes all necessary components
- Tricky to use initially
6. Future up Body weight Fitness Resistance Trainer Kit
Constructed from superior quality materials, this body weight resistance trainer kit is durable. For the ease of handling, it comes with the non-slip nylon handles. These handles are made big on the side so that you can grab them easily. With the help of a removable locking carabiner clip, this trainer kit is capable to withstand a load of up to 2.5 tons. In addition to resistance training, this kit is also used for mountaineering and trailers.
This cutting-edge trainer kit is helpful to build muscles, boost endurance, burn fat, etc. With the help of your gravity and body weight, this kit can effectively build core strength, burn fast and shape your entire body. Despite being durable, it is lightweight and convenient to move around.
- Lets you train anytime, anywhere
- Comes with comfortable rubber hand grips
- Easy to pack and carry along
- Does not helps build muscles effectively
7. Fitness Kings Suspension X Body weight Resistance Suspension Straps
Famously known as a home gym system, these suspension straps are quite effective at toning your body in perfect shape. This system comes with all essential accessories you may need to perform the workout. It is quite convenient to use and flexible too. These straps are made up of decent quality materials and capable to hold your weight.
During the use, you will admire the straps’ angle and the ease of use. Though the included handles are slightly heavy, they are quite comfortable to use. These foot straps are adjustable. The straps include a solid piece of hardware and durable materials.
- A beautiful addition to my home gym routine
- Can be conveniently stretched and compressed
- Comes with a high weight-bearing capacity
- Absence of proper instructions
8. SUPALAK 15 Pieces Exercise Elastic Bands Set
Capable to withstand load in a range of 20 lbs to 40 lbs, this elastic bands set is famous for its excellent weight-bearing capacity. The included resistance tubes are made up of heavy-duty nylon sleeves. These sleeves are flexible and anti-snap. The included elastic bands are made up of superior quality nylon sleeve and natural latex. This latex material prevents damage to the resistance tube. These exercise bands are perfect for fitness, exercise, strength training, and Pilates.
- Comes with all accessories
- Built from high-quality nylon
- Provides double protection with safety sleeves
- Difficult to use initially
9. Coolrunner 14 PCS Resistance Bands Set
This set of 14 pieces of resistance bands comes with anchor ankle strap and nylon sleeves. Basically, these workout bands are built from the superior quality natural latex. This latex material comes with excellent elasticity and it is made up of nylon sleeves that are protective in nature.
There will be no damage to the resistance tube. There is the presence of the metal carabiner on the band. It can be used separately or can be stacked in the blend to attain the best resistance level.
- Provides anti-snap benefit
- Decreases the friction on the fitness band
- Prepared from premium natural latex
- Not suitable for serious lifting
10. Black Mountain Products Resistance Band Set
The aforementioned fitness resistance band set comes with ankle strap, door anchor, exercise chart, and a carrying case. There are four different colored bands i.e. yellow, green, blue, and red. Every band’s length is 48 inches. This resistance bands’ stack able set is capable to produce up to 75 lbs. The design of this set is done to convey a gym quality product at the convenience of your home.
- Lasts longer
- Includes different colored bands
- Affordably priced
- Stitching is of poor quality
- May cause injury
How to choose the Best Body Weight Resistance System?
Take a look at the details of the factors that influence the purchase of the best body weight resistance system
In the body weight resistance system, the included anchor point should be sturdy and reliable. This is especially true if you are making use of a doorway suspension system. In addition to that, make sure they do not make any marks and dents on the ceiling or door.
Your chosen body weight resistance system should be equipped with a large weight capacity. This makes sure it can effectively sustain your weight and easily provides effective results.
The simplicity of use is the key priority of many customers who are looking to purchase a body weight resistance system. The presence of comfortable handles will make it quite easy to grab such equipment in your hands. If the included handles are not comfortable to hold in your hands, you will find discomfort throughout the use. In addition to that, make sure the handles are properly padded. This will ascertain that the product will be suitable for comfortable and prolonged use.
It is necessary to keep in mind that your body weight resistance system should be lightweight and compact. Moreover, it should come with a carrying case. The compact size makes sure you can easily disassemble the equipment and put inside a carry bag. Therefore, you can carry it easily along with you.
These body weight resistance systems are intended to let you develop every muscle in your body. Based on your budget, you can choose a multi functional home gym type body weight resistance system to perfectly tone your body.